Pablo Sierra 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 802 |
| Drag Factor | 94 |
July 13, 2022 19:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 662 | 273 | 32 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 619 | 53 | 31 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 669 | 55 | 32 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 671 | 55 | 33 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 677 | 55 | 33 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 677 | 55 | 33 |
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Workout Graph
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