Pablo Sierra 10000m row
10,000
Meters
48:04.8
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1585 |
| Drag Factor | 95 |
July 10, 2022 18:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.8 | 10,000 | 2:24.2 | 117 | 697 | 559 | 33 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 674 | 110 | 33 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 710 | 113 | 33 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 700 | 112 | 33 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 700 | 112 | 33 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 702 | 112 | 33 |
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Workout Graph
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