Pablo Sierra 10000m row
10,000
Meters
47:49.3
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 1585 |
| Drag Factor | 99 |
July 05, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.3 | 10,000 | 2:23.4 | 119 | 705 | 562 | 33 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 669 | 110 | 32 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 703 | 112 | 33 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 711 | 113 | 33 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 717 | 113 | 34 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 725 | 114 | 34 |
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Workout Graph
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