Pablo Sierra 10000m row
10,000
Meters
48:40.4
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1590 |
| Drag Factor | 98 |
July 04, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.4 | 10,000 | 2:26.0 | 112 | 684 | 555 | 33 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 656 | 109 | 32 |
| 9:44.9 | 4,000 | 2:26.2 | 112 | 683 | 111 | 33 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 684 | 111 | 33 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 112 | 33 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 701 | 112 | 33 |
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Workout Graph
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