Pablo Sierra 10000m row
10,000
Meters
48:25.8
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1671 |
| Drag Factor | 103 |
April 20, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.8 | 10,000 | 2:25.2 | 114 | 690 | 557 | 35 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 666 | 110 | 34 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 686 | 111 | 35 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 687 | 111 | 35 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 682 | 111 | 34 |
| 9:23.8 | 10,000 | 2:20.9 | 125 | 727 | 114 | 35 |
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Workout Graph
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