Pablo Sierra 10000m row
10,000
Meters
48:22.4
Time
2:25.1
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1677 |
| Drag Factor | 99 |
April 11, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.4 | 10,000 | 2:25.1 | 115 | 690 | 557 | 35 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 669 | 110 | 34 |
| 9:41.3 | 4,000 | 2:25.3 | 114 | 687 | 111 | 35 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 688 | 111 | 35 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 698 | 112 | 35 |
| 9:31.4 | 10,000 | 2:22.8 | 120 | 711 | 113 | 35 |
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Workout Graph
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