Pablo Sierra 10000m row
10,000
Meters
48:55.7
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 1689 |
| Drag Factor | 103 |
April 05, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,000 | 2:26.7 | 111 | 678 | 553 | 35 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 653 | 109 | 34 |
| 9:46.4 | 4,000 | 2:26.6 | 111 | 681 | 111 | 35 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 673 | 110 | 35 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 684 | 111 | 35 |
| 9:37.3 | 10,000 | 2:24.3 | 116 | 698 | 112 | 35 |
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Workout Graph
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