Pablo Sierra 10000m row
10,000
Meters
48:06.2
Time
2:24.3
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 1676 |
| Drag Factor | 104 |
April 05, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.2 | 10,000 | 2:24.3 | 116 | 696 | 558 | 35 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 674 | 110 | 34 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 700 | 112 | 35 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 688 | 111 | 35 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 686 | 111 | 35 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 732 | 114 | 36 |
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Workout Graph
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