Pablo Sierra 10000m row
10,000
Meters
49:32.0
Time
2:28.6
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 1681 |
| Drag Factor | 103 |
March 31, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.0 | 10,000 | 2:28.6 | 107 | 663 | 548 | 34 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 652 | 109 | 34 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 110 | 34 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 658 | 109 | 34 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 669 | 110 | 34 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 673 | 110 | 34 |
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Workout Graph
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