Pablo Sierra 10000m row
10,000
Meters
47:42.6
Time
2:23.1
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1652 |
| Drag Factor | 102 |
March 24, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.6 | 10,000 | 2:23.1 | 119 | 709 | 564 | 35 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 666 | 110 | 34 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 113 | 35 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 35 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 35 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 729 | 114 | 35 |
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Workout Graph
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