Pablo Sierra 300c row
5,347
Meters
25:52.8
Time
2:25.2
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 839 |
| Drag Factor | 107 |
January 06, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.8 | 5,347 | 2:25.2 | 114 | 695 | 300 | 33 |
| 5:24.1 | 1,089 | 2:28.8 | 106 | 666 | 60 | 32 |
| 5:14.9 | 1,075 | 2:26.4 | 111 | 685 | 60 | 32 |
| 5:07.8 | 1,066 | 2:24.3 | 116 | 701 | 60 | 33 |
| 5:01.9 | 1,057 | 2:22.8 | 120 | 715 | 60 | 33 |
| 5:04.0 | 1,060 | 2:23.3 | 119 | 710 | 60 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.