Pablo Sierra 200c row
3,553
Meters
17:08.2
Time
2:24.6
Pace
200
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 108 |
November 28, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.2 | 3,553 | 2:24.6 | 116 | 700 | 200 | 33 |
| 3:37.8 | 728 | 2:29.5 | 105 | 661 | 40 | 32 |
| 3:26.2 | 712 | 2:24.8 | 115 | 698 | 40 | 33 |
| 3:26.5 | 712 | 2:25.0 | 115 | 697 | 40 | 33 |
| 3:16.6 | 698 | 2:20.8 | 125 | 732 | 40 | 34 |
| 3:21.1 | 704 | 2:22.8 | 120 | 716 | 40 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.