Pablo Sierra 200c row
3,536
Meters
16:55.7
Time
2:23.6
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 567 |
| Drag Factor | 106 |
November 27, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.7 | 3,536 | 2:23.6 | 118 | 708 | 200 | 33 |
| 3:30.3 | 717 | 2:26.6 | 111 | 684 | 40 | 33 |
| 3:24.6 | 710 | 2:24.0 | 117 | 703 | 40 | 33 |
| 3:25.2 | 710 | 2:24.5 | 116 | 701 | 40 | 33 |
| 3:22.1 | 706 | 2:23.1 | 119 | 712 | 40 | 34 |
| 3:13.5 | 693 | 2:19.6 | 129 | 744 | 40 | 34 |
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Workout Graph
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