Pablo Sierra 300c row
5,277
Meters
25:06.0
Time
2:22.6
Pace
300
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 868 |
| Drag Factor | 107 |
November 22, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,277 | 2:22.6 | 120 | 717 | 300 | 35 |
| 5:13.7 | 1,075 | 2:25.9 | 113 | 688 | 60 | 33 |
| 5:09.6 | 1,068 | 2:24.9 | 115 | 697 | 60 | 35 |
| 4:59.5 | 1,053 | 2:22.2 | 122 | 721 | 60 | 35 |
| 5:02.2 | 1,058 | 2:22.8 | 120 | 714 | 60 | 35 |
| 4:41.0 | 1,024 | 2:17.2 | 135 | 768 | 60 | 35 |
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Workout Graph
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