Pablo Sierra 700c row
12,766
Meters
1:03:54.9
Time
2:30.1
Pace
700
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 2052 |
| Drag Factor | 106 |
October 29, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:54.9 | 12,766 | 2:30.1 | 103 | 657 | 700 | 32 |
| 12:48.7 | 2,554 | 2:30.4 | 103 | 655 | 140 | 32 |
| 12:43.3 | 2,549 | 2:29.7 | 104 | 660 | 140 | 32 |
| 12:50.2 | 2,558 | 2:30.5 | 103 | 654 | 140 | 32 |
| 12:51.7 | 2,560 | 2:30.7 | 102 | 653 | 140 | 32 |
| 12:41.1 | 2,545 | 2:29.5 | 105 | 662 | 140 | 32 |
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Workout Graph
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