Pablo Sierra 200c row
3,635
Meters
18:06.3
Time
2:29.4
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 590 |
| Drag Factor | 109 |
October 23, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,635 | 2:29.4 | 105 | 662 | 200 | 32 |
| 3:42.1 | 732 | 2:31.7 | 100 | 648 | 40 | 32 |
| 3:33.7 | 722 | 2:27.9 | 108 | 673 | 40 | 33 |
| 3:37.3 | 727 | 2:29.4 | 105 | 662 | 40 | 33 |
| 3:37.7 | 728 | 2:29.5 | 105 | 661 | 40 | 33 |
| 3:35.5 | 725 | 2:28.6 | 107 | 668 | 40 | 33 |
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Workout Graph
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