Pablo Sierra 700c row
12,711
Meters
1:03:12.5
Time
2:29.1
Pace
700
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 2047 |
| Drag Factor | 108 |
October 13, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:12.5 | 12,711 | 2:29.1 | 105 | 664 | 700 | 32 |
| 12:34.8 | 2,537 | 2:28.7 | 106 | 667 | 140 | 32 |
| 12:32.1 | 2,534 | 2:28.4 | 107 | 670 | 140 | 33 |
| 12:39.3 | 2,544 | 2:29.2 | 105 | 663 | 140 | 33 |
| 12:46.9 | 2,554 | 2:30.1 | 103 | 657 | 140 | 32 |
| 12:39.4 | 2,543 | 2:29.3 | 105 | 663 | 140 | 33 |
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Workout Graph
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