Pablo Sierra 700c row
12,679
Meters
1:02:48.2
Time
2:28.6
Pace
700
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 2043 |
| Drag Factor | 108 |
October 07, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.2 | 12,679 | 2:28.6 | 107 | 668 | 700 | 32 |
| 12:43.6 | 2,548 | 2:29.8 | 104 | 660 | 140 | 32 |
| 12:33.0 | 2,535 | 2:28.5 | 107 | 669 | 140 | 33 |
| 12:34.2 | 2,537 | 2:28.6 | 107 | 668 | 140 | 33 |
| 12:30.6 | 2,532 | 2:28.2 | 107 | 671 | 140 | 33 |
| 12:26.8 | 2,527 | 2:27.7 | 108 | 674 | 140 | 33 |
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Workout Graph
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