Pablo Sierra 300c row
5,440
Meters
27:01.1
Time
2:28.9
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 887 |
| Drag Factor | 108 |
October 06, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.1 | 5,440 | 2:28.9 | 106 | 666 | 300 | 32 |
| 5:39.8 | 1,107 | 2:33.4 | 97 | 635 | 60 | 32 |
| 5:21.6 | 1,085 | 2:28.2 | 108 | 671 | 60 | 33 |
| 5:22.6 | 1,087 | 2:28.3 | 107 | 669 | 60 | 33 |
| 5:20.0 | 1,083 | 2:27.7 | 109 | 675 | 60 | 33 |
| 5:17.0 | 1,079 | 2:26.8 | 110 | 681 | 60 | 33 |
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Workout Graph
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