Pablo Sierra 700c row
12,853
Meters
1:05:04.1
Time
2:31.8
Pace
700
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 2079 |
| Drag Factor | 108 |
September 30, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:04.1 | 12,853 | 2:31.8 | 100 | 645 | 700 | 32 |
| 12:56.9 | 2,565 | 2:31.4 | 101 | 648 | 140 | 32 |
| 12:51.2 | 2,559 | 2:30.6 | 102 | 653 | 140 | 32 |
| 13:04.0 | 2,575 | 2:32.2 | 99 | 642 | 140 | 32 |
| 13:07.7 | 2,579 | 2:32.7 | 98 | 639 | 140 | 32 |
| 13:04.3 | 2,575 | 2:32.2 | 99 | 642 | 140 | 32 |
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Workout Graph
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