Pablo Sierra 700c row
12,608
Meters
1:01:55.2
Time
2:27.3
Pace
700
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 2026 |
| Drag Factor | 107 |
September 28, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:55.2 | 12,608 | 2:27.3 | 109 | 678 | 700 | 32 |
| 12:37.4 | 2,540 | 2:29.0 | 106 | 665 | 140 | 32 |
| 12:19.2 | 2,517 | 2:26.8 | 111 | 681 | 140 | 33 |
| 12:14.6 | 2,510 | 2:26.3 | 112 | 686 | 140 | 33 |
| 12:27.5 | 2,528 | 2:27.8 | 108 | 674 | 140 | 33 |
| 12:16.5 | 2,513 | 2:26.5 | 111 | 684 | 140 | 33 |
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Workout Graph
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