Pablo Sierra 200c row
3,613
Meters
17:51.7
Time
2:28.3
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 576 |
| Drag Factor | 109 |
September 26, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.7 | 3,613 | 2:28.3 | 107 | 671 | 200 | 32 |
| 3:46.0 | 738 | 2:33.1 | 97 | 637 | 40 | 31 |
| 3:36.7 | 726 | 2:29.2 | 105 | 664 | 40 | 32 |
| 3:30.9 | 718 | 2:26.8 | 110 | 682 | 40 | 33 |
| 3:29.6 | 717 | 2:26.1 | 112 | 687 | 40 | 33 |
| 3:28.4 | 715 | 2:25.7 | 113 | 690 | 40 | 33 |
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Workout Graph
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