Pablo Sierra 700c row
12,736
Meters
1:03:39.1
Time
2:29.9
Pace
700
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 2048 |
| Drag Factor | 107 |
September 23, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 12,736 | 2:29.9 | 104 | 659 | 700 | 32 |
| 12:46.6 | 2,552 | 2:30.1 | 103 | 657 | 140 | 32 |
| 12:35.8 | 2,539 | 2:28.8 | 106 | 666 | 140 | 32 |
| 12:49.9 | 2,558 | 2:30.4 | 103 | 654 | 140 | 32 |
| 12:59.8 | 2,560 | 2:32.3 | 99 | 646 | 140 | 32 |
| 12:27.0 | 2,527 | 2:27.8 | 108 | 674 | 140 | 33 |
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Workout Graph
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