Pablo Sierra 300c row
5,437
Meters
27:00.1
Time
2:28.9
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 107 |
September 08, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,437 | 2:28.9 | 106 | 666 | 300 | 31 |
| 5:38.9 | 1,105 | 2:33.3 | 97 | 637 | 60 | 31 |
| 5:18.4 | 1,080 | 2:27.4 | 109 | 678 | 60 | 32 |
| 5:21.4 | 1,085 | 2:28.1 | 108 | 672 | 60 | 32 |
| 5:25.2 | 1,090 | 2:29.1 | 105 | 664 | 60 | 32 |
| 5:16.1 | 1,078 | 2:26.6 | 111 | 683 | 60 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.