Pablo Sierra 18:12 row
3,662
Meters
18:12.5
Time
2:29.1
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 106 |
September 05, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.5 | 3,662 | 2:29.1 | 105 | 659 | 200 | 31 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 18:12.5 | 657 | 2:26.4 | 111 | 673 | 36 | 32 |
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Workout Graph
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