Pablo Sierra 17:55 row
3,641
Meters
17:55.6
Time
2:27.7
Pace
200
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 108 |
August 29, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.6 | 3,641 | 2:27.7 | 109 | 669 | 200 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 |
| 17:55.6 | 590 | 2:28.8 | 106 | 656 | 32 | 31 |
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Workout Graph
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