Pablo Sierra 26:58 row
5,461
Meters
26:58.4
Time
2:28.1
Pace
298
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 858 |
| Drag Factor | 108 |
August 24, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.4 | 5,461 | 2:28.1 | 108 | 662 | 298 | 31 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 26:58.4 | 398 | 2:28.7 | 106 | 638 | 21 | 31 |
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Workout Graph
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