Pablo Sierra 47:18 row
9,270
Meters
47:18.3
Time
2:33.0
Pace
497
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 108 |
July 27, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.3 | 9,270 | 2:33.0 | 98 | 630 | 497 | 32 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 33 |
| 47:18.3 | 453 | 2:32.6 | 98 | 624 | 24 | 32 |
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Workout Graph
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