Pablo Sierra 36:41 row
7,332
Meters
36:41.8
Time
2:30.1
Pace
397
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 1173 |
| Drag Factor | 109 |
July 26, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:41.8 | 7,332 | 2:30.1 | 103 | 649 | 397 | 32 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 33 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 36:41.8 | 340 | 2:29.7 | 104 | 636 | 18 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.