Pablo Sierra 26:23 row
5,415
Meters
26:23.7
Time
2:26.2
Pace
299
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 880 |
| Drag Factor | 111 |
July 13, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.7 | 5,415 | 2:26.2 | 112 | 679 | 299 | 33 | 134 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 | 128 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 34 | 136 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 34 | 138 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 34 | 133 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 34 | 136 |
| 26:23.7 | 283 | 2:27.8 | 108 | 645 | 15 | 32 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.