Pablo Sierra 34:18 row
7,137
Meters
34:18.0
Time
2:24.1
Pace
398
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1154 |
| Drag Factor | 109 |
July 02, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.0 | 7,137 | 2:24.1 | 117 | 696 | 398 | 33 | 138 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 | 138 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 34 | 140 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 | 143 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 | 139 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 34 | 140 |
| 34:18.0 | 894 | 2:24.2 | 116 | 697 | 50 | 33 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.