Pablo Sierra 18:35 row
3,694
Meters
18:35.7
Time
2:31.0
Pace
199
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 110 |
June 01, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.7 | 3,694 | 2:31.0 | 102 | 642 | 199 | 30 | 125 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 | 121 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 | 123 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 | 129 |
| 18:35.7 | 725 | 2:28.7 | 106 | 650 | 39 | 31 | 129 |
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Workout Graph
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