Pablo Sierra 36:40 row
7,330
Meters
36:40.7
Time
2:30.1
Pace
397
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1118 |
| Drag Factor | 112 |
May 26, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.7 | 7,330 | 2:30.1 | 103 | 649 | 397 | 30 | 134 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 | 127 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 | 134 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 | 136 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 31 | 135 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 | 136 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | 136 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 | 133 |
| 36:40.7 | 332 | 2:31.6 | 100 | 643 | 18 | 29 | 135 |
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Workout Graph
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