Pablo Sierra 17:14 row
3,584
Meters
17:14.8
Time
2:24.3
Pace
200
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 540 |
| Drag Factor | 112 |
May 20, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.8 | 3,584 | 2:24.3 | 116 | 695 | 200 | 31 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 | 132 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 32 | 140 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 | 141 |
| 17:14.8 | 480 | 2:20.4 | 126 | 721 | 27 | 31 | 143 |
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Workout Graph
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