Pablo Sierra 19:17 row
3,741
Meters
19:17.3
Time
2:34.6
Pace
199
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 115 |
May 19, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.3 | 3,741 | 2:34.6 | 95 | 619 | 199 | 30 | 129 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 | 126 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 | 130 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 | 133 |
| 19:17.3 | 829 | 2:35.1 | 94 | 615 | 44 | 31 | 129 |
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Workout Graph
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