Pablo Sierra 18:32 row
3,690
Meters
18:32.1
Time
2:30.6
Pace
199
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 112 |
May 08, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.1 | 3,690 | 2:30.6 | 102 | 644 | 199 | 30 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 |
| 18:32.1 | 710 | 2:29.3 | 105 | 644 | 38 | 31 |
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Workout Graph
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