Pablo Sierra 47:11 row
9,264
Meters
47:11.9
Time
2:32.8
Pace
497
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1403 |
| Drag Factor | 113 |
May 07, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.9 | 9,264 | 2:32.8 | 98 | 631 | 497 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 45:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 |
| 47:11.9 | 432 | 2:32.6 | 98 | 627 | 23 | 29 |
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Workout Graph
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