Pablo Sierra 18:26 row
3,681
Meters
18:26.4
Time
2:30.2
Pace
200
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 117 |
May 01, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.4 | 3,681 | 2:30.2 | 103 | 650 | 200 | 30 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 18:26.4 | 693 | 2:28.9 | 106 | 662 | 38 | 30 |
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Workout Graph
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