Pablo Sierra 25:58 row
5,377
Meters
25:58.0
Time
2:24.8
Pace
299
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 116 |
April 30, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.0 | 5,377 | 2:24.8 | 115 | 690 | 299 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 31 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 25:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 29 |
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Workout Graph
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