Pablo Sierra 17:40 row
3,619
Meters
17:40.2
Time
2:26.4
Pace
199
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 552 |
| Drag Factor | 116 |
April 19, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.2 | 3,619 | 2:26.4 | 111 | 675 | 199 | 31 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 33 |
| 17:40.2 | 557 | 2:23.8 | 118 | 696 | 31 | 31 |
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Workout Graph
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