Pablo Sierra 17:00 row
3,564
Meters
17:00.1
Time
2:23.1
Pace
200
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 537 |
| Drag Factor | 118 |
April 14, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.1 | 3,564 | 2:23.1 | 119 | 705 | 200 | 31 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 |
| 17:00.1 | 417 | 2:24.0 | 117 | 689 | 23 | 31 |
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Workout Graph
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