Pablo Sierra 16:52 row
3,552
Meters
16:52.7
Time
2:22.5
Pace
199
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 116 |
April 10, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.7 | 3,552 | 2:22.5 | 121 | 707 | 199 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 33 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 |
| 16:52.7 | 399 | 2:21.2 | 124 | 702 | 22 | 32 |
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Workout Graph
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