Bill English 40:03 BikeErg
16,747
Meters
40:03.1
Time
2:23.4
Pace
470
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 62 |
| Revolution Count | 2525 |
| Drag Factor | 105 |
October 19, 2026 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 16,747 | 2:23.4 | 118 | 704 | 470 | 62 | 118 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 65 | 97 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 62 | 106 |
| 15:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 63 | 110 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 66 | 124 |
| 25:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 64 | 127 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 62 | 125 |
| 35:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 62 | 123 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 60 | 125 |
| 40:03.1 | 16 | 3:13.7 | 48 | 465 | 0 | 39 | 125 |
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Workout Graph
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