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Bill English 13000m BikeErg

13,000

Meters

28:19.3

Time

2:10.7

Pace

390

Calories

140

Heart Rate

Average Watts157
Calories Per Hour826
RPM77
Revolution Count2199
Drag Factor70

August 12, 2026 11:30:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:19.3 13,000 2:10.7 157 826 390 77 140
2:18.1 1,000 2:18.1 133 755 29 73 112
2:14.5 2,000 2:14.5 144 776 29 75 123
2:11.4 3,000 2:11.4 154 821 30 77 131
2:13.7 4,000 2:13.7 146 780 29 76 127
2:10.5 5,000 2:10.5 157 827 30 78 130
2:09.6 6,000 2:09.6 161 833 30 78 143
2:10.6 7,000 2:10.6 157 826 30 78 148
2:07.0 8,000 2:07.0 171 878 31 80 149
2:13.2 9,000 2:13.2 148 783 29 76 148
2:09.6 10,000 2:09.6 161 833 30 78 149
2:07.3 11,000 2:07.3 170 876 31 80 151
2:12.3 12,000 2:12.3 151 816 30 77 150
2:01.6 13,000 2:01.6 195 947 32 83 159

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Workout Graph

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