Bill English 30:00 BikeErg

12,814

Meters

30:00.0

Time

2:20.4

Pace

367

Calories

132

Heart Rate

Average Watts126
Calories Per Hour734
RPM72
Revolution Count2167
Drag Factor70

August 07, 2026 16:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,814 2:20.4 126 734 367 72 132
6:00.0 2,272 2:38.4 88 600 60 64 115
12:00.0 2,696 2:13.5 147 800 80 76 123
18:00.0 2,664 2:15.1 142 780 78 75 140
24:00.0 2,637 2:16.5 138 770 77 74 144
30:00.0 2,544 2:21.5 124 720 72 72 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.