Kevin Brown 1200m row
1,200
Meters
5:43.6
Time
2:23.1
Pace
67
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 120 |
July 22, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,200 | 2:23.1 | 119 | 701 | 67 | 35 |
| 1:25.5 | 300 | 2:22.5 | 121 | 715 | 17 | 37 |
| 1:32.2 | 600 | 2:33.6 | 96 | 624 | 16 | 34 |
| 1:24.4 | 900 | 2:20.6 | 126 | 725 | 17 | 36 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 750 | 17 | 37 |
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Workout Graph
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