Kevin Brown 10000m row
10,000
Meters
48:14.9
Time
2:24.7
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1669 |
| Drag Factor | 119 |
February 24, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.9 | 10,000 | 2:24.7 | 115 | 700 | 563 | 34 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 729 | 114 | 36 |
| 10:00.4 | 4,000 | 2:30.1 | 103 | 677 | 113 | 33 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 727 | 114 | 35 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 667 | 110 | 34 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 701 | 112 | 34 |
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Workout Graph
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