Kevin Brown 15:00 row
3,150
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 534 |
| Drag Factor | 123 |
February 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,150 | 2:22.8 | 120 | 704 | 176 | 35 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 35 |
| 6:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 35 |
| 9:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 36 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 36 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 36 |
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Workout Graph
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