Kevin Brown 15:00 row
3,129
Meters
15:00.0
Time
2:23.8
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 122 |
February 05, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,129 | 2:23.8 | 118 | 696 | 174 | 34 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 35 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 34 |
| 9:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 34 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 34 |
| 15:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 34 |
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Workout Graph
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