Kevin Brown 10000m row
10,000
Meters
49:56.8
Time
2:29.8
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 1677 |
| Drag Factor | 123 |
January 28, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.8 | 10,000 | 2:29.8 | 104 | 661 | 551 | 33 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 681 | 111 | 35 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 685 | 111 | 36 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 654 | 109 | 34 |
| 10:48.9 | 8,000 | 2:42.2 | 82 | 599 | 108 | 31 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 112 | 33 |
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Workout Graph
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